The A, B, Cs of Healthy Eating at School

As the new school year begins, many parents and teachers are taking a good look at what their children are eating at school. With so much attention being given to the growing health problems children face due to obesity and childhood diabetes, the responsibility for guiding children toward making healthy eating choices belongs to all of us. Parents can provide healthy snacks and bag lunches, schools can ensure that vending machines are stocked with nutritious snacks avoiding high fructose corn syrup and sugar infused soft drinks. School districts can work with area farmers and food organizations to provide fresh, local fruits and vegetables to school lunch programs. We must pledge that we will no longer tolerate “empty” calories being served to our children in schools. Why not teach children the Healthy Eating A,B,CsApples, Bananas, and Citrus?

At Evergreen Community Charter School, we are committed to making healthy eating a priority for our students and staff. We have created a sharing forum so that concerned parents and teachers can post recipes and ideas for school lunches and snacks.

Terry Deal, Environmental Education Coordinator
Evergreen Community Charter School

 

 

Quinoa Tabouli

From: Epicurious.com
Yield: Makes six servings
Submitted by Lynn Player

 

Ingredients:

  • 1 cup quinoa, rinsed well
  • 1/2 teaspoon kosher salt plus more
  • 2 tablespoons fresh lemon juice
  •  1 garlic clove, minced
  • 1/2 cup extra-virgin olive oil
  • Freshly ground black pepper
  • 1 Lg English hothouse or 2 Persian cucumbers, cut into 1/4″ pcs
  • 1 pint cherry tomatoes, halved
  • 2/3 cup chopped flat-leaf parsley
  • 1/2 cup chopped fresh mint
  • 2 scallions, thinly sliced

Preparation:

Bring quinoa, 1/2 teaspoon salt, and 1 1/4 cups water to a boil in a medium saucepan over high heat. Reduce heat to medium-low, cover, and simmer until quinoa is tender, about 10 minutes. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork. Meanwhile, whisk lemon juice and garlic in a small bowl. Gradually whisk in olive oil. Season dressing to taste with salt and pepper. Spread out quinoa on a large rimmed baking sheet; let cool. Transfer to a large bowl; mix in 1/4 cup dressing. DO AHEAD: Can be made one day ahead. Cover remaining dressing and quinoa separately; chill. Add cucumber, tomatoes, herbs, and scallions to bowl with quinoa; toss to coat. Season to taste with salt and pepper. Drizzle remaining dressing over.

Evergreen Student Activists Help Keep Families Together in China

Lilly Plays Marimba in the EMBE Band

Expeditionary Learning is a model for teaching and learning that challenges students to think critically and take active roles in their classrooms and communities. Learning is active and students are scientists, urban planners, historians and activists. They investigate real community problems and collaborate with peers to develop creative, actionable solutions.

At Evergreen Community Charter School, during a third-grade expedition on Movers and Shakers, teacher Eben Heasley asked his class, “How do people use the mind, body and spirit to make the world a better place?”

This question resulted in activism that started with one third-grader whose passion spread to her seventh-grade sister who passed it on to her seventh grade class and resulted in saving four Chinese baby girls from an unimaginably cruel fate.

Click here to read Susan Reinhardt’s story in the Asheville Citizen-Times.

Expeditionary Learning teaches students to apply skills and knowledge to real-world issues and make positive changes in their communities. Libby and Lilliana made a real difference in their global community. One that will impact them,  their Chinese sisters and their school for years to come.

What is a Charter School?

Evergreen EMBE Marimba Band

There is much confusion surrounding charter schools. Are they public or private? Do they charge tuition? Are they selective? I understand why this confusion exists – because charter school law varies from state to state. Each state has its own charter school law and each school has its own charter.

You could be listening to an NPR story on a charter school in Ohio and hear about a very different animal than what exists in North Carolina. One difference is with regard to Charter School Authorizers. These authorizers are charged with approving charter schools, overseeing their observance to the law, and upholding performance contracts.

States differ as to who can authorize charters – it could be a university, a non-profit organization, an independent state agency or the state or local board of education.

To make matters more confusing, states vary as far as who they allow to run their charter schools. These organizations are called Charter School Operators. There are non-profit operators and for-profit operators. In some states, for example, Ohio, a for-profit company can run a charter school.

It’s all very confusing, even to a long-time charter school person like myself. I’ve been involved in the charter school movement in North Carolina since 1996 when the law was approved. I’m happy to say that in North Carolina the process is fairly simple. All charter schools are authorized by the State Board of Education. We are publicly funded from local, state and federal tax dollars based on enrollment. Each school is its own school district with its own school board, mission statement and curriculum focus. Evergreen’s is environmental education and service learning.

So the next time you are listening to a media story on charter schools – remember that no two states are alike and no two schools are alike. What is similar is that all charter schools are public schools designed to give families a choice in how their kids are educated.

Eleanor Ashton – Director of Development and Communication at Evergreen Community Charter School. Eleanor is a founding parent and Board member of Evergreen

A Mindset Book Study (or How We Spent Our Winter Break)

A group of 20 Evergreen faculty members devoted part of their busy winter break in a book study. They read Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D. in preparation for a discussion over lunch on the January 3rd work day.

In Mindset, Dweck shares her research on two types of mindsets: fixed and growth. A fixed mindset individual believes they are who they are and nothing can change that identity. A person with a growth mindset believes they can change who they are by taking on new and challenging opportunities to learn. The author’s research shows that a growth mindset leads to more success in school, sports, business, etc. and this mindset can be developed.

The lively discussion focused on the implications of the research and resulting ideas for our students at Evergreen. Upon reflection, the faculty concluded that, with the use of the Expeditionary Learning framework and EL Design Principles, some of the strategies for instilling a growth mindset are already in place. Our students are taught to reflect on how they’ve grown and the processes that led to that growth. The faculty holds high expectations and works with students as individuals to meet the stated expectations. Nurturing relationships between faculty and students facilitate honest assessments of progress.

As with our students, our teachers also see areas to grow and improve. They are learning to praise their students by focusing on the effort put forth to successfully complete a problem or project rather than using a fixed mindset type of praise, “You are so smart. Nice job!” Helping students to become more internally motivated so they equate growth with the hard work is another area we are working on. Our students will better develop a growth mindset if we define what is meant by effort and give them the skills they need to follow through with quality assignments and projects.

Cameron Brantley, Associate Director for grades K-4

Green Schools Recognition Awards

The momentum is building as the pilot year for the Green Ribbon Schools award recently added North Carolina to the list of participating states. This is good news for our state because we will have the opportunity to showcase the “best and brightest” leading the way for all public and private schools to be responsible for more than academic achievement. Continue reading

Schools Must Go Beyond Recycling

Most public and private schools today have some type of recycling program.

Many schools have really good programs where they routinely recycle paper, plastics, metal and glass. Students can recite the 3 R’s (Reduce, Reuse, Recycle) or even the 4th R (Refuse) and most second graders can explain why recycling is better than putting more into our landfills. We have made great strides in our efforts to recycle our waste, but it is now time to do more.

Students are our ambassadors into the homes and it is time to get the word out – if we didn’t buy so much we wouldn’t need to recycle as much! As educators and professionals who influence our students, we can help create a cultural shift. We can place a value on what we buy, look for ways to reuse what we already own and avoid accumulating plastics, trinkets, gadgets and toxic chemicals.

These days, even the necessary tools for education such as markers, pens, plastic tape dispensers, and glue sticks can be recycled through programs that will re-make them into other useable items. Terracycle will help turn products such as yogurt cups, corks and even chip and granola bar wrappers into benches, trash cans and decking. Re-fashioned clothing, jewelry, and toys are popping up in hip stores all over.

Classes can have fun and raise money for worthy causes re-purposing their used t-shirts, backpacks, sporting equipment. They can also practice packing waste-free lunches with the help of re-useable snack bags, lunch boxes, water bottles and containers.
Encourage your students to think of recycling as one option, but as “Saying No’ to the many un-needed waste items we accumulate on a daily basis as an even better way to reflect a growing movement in schools toward teaching kids and families to make responsible and sustainable choices.
Terry Deal, Environmental Education Coordinator, Evergreen Community Charter School, Asheville, NC

Highlights of the NAAEE Conference

 

Earlier this month Stuart Miles, Terry Deal and I had the opportunity to attend the NAAEE national conference in Raleigh.

NAAEE (North American Association of Environmental Educators) is one of the premier organizations fostering environmental curriculum at schools, non-profits, education centers, universities, and state agencies. In the middle of the amazing group of people assembled to wrestle with how to make sustainability a reality through education, when I said I was from Evergreen, others knew what that was.

On more than one occasion, people at the conference from different parts of the country know of our school and the great work we do. If this conference is any indication, we are well on our way to being a nationally recognized model in environmental education.

The last day of the conference, I had the pleasure of eating breakfast at the same table as Dr. June Atkinson, State Superintendent of Schools and the keynote speaker for the morning of conference. She had visited our school only two weeks prior to this and we had a great conversation about interdisciplinary learning and how to engage students. During her speech to the entire conference, she spoke directly of Evergreen as a model for EE and invited others in the room to visit our school in Asheville. She praised the greening of our facilities: biodiesel tank, cob playhouse, rain garden filtration, nature trail. She also pointed out that students experience what they learn and tied this into her larger message of environmental education being integrated into all we do at schools. The talk was inspiring and refreshing in this time of testing pressures and budget cuts.

Overall, I was inspired by what I experienced at this conference. People all over the country in a myriad of capacities are working towards what we do every day at Evergreen as well, making the community and world better through inspiring and training the next generation of decision-makers and citizens.

Jason Carter, Evergreen Associate Director for grades 5-8

Why environmental education is a necessary tool for meeting 21st century standards for learning

 

“Miss Terry, Miss Terry, Look! It’s Nature!!”

Fifth graders Eva and Gabriella search for river critters in a survey of an area stream.

The five-year-old girl eagerly held out a box containing things she had collected over the weekend: green moss, stones polished by the river, a dragonfly wing, a tiny dried flower. Her face was glowing with pride as she told me how she had gone to the creek with her older brother and spent an entire afternoon discovering salamanders hidden under rocks, noticing how cool it was beneath the trees, imagining a fairy garden where the moss and lichens grew.

Her enthusiasm could hardly be contained when she shared her discoveries with her kindergarten classmates. As her teacher, I knew that this was one child who was making connections that would facilitate brain development and jump-start her on a path of scholarly inquiry, discovery, imagination and playfulness. All of this, and she was only doing what is natural for all children. This is the nature of children.

As a long time educator in the field of science and environmental education, I have seen the benefits of providing students with opportunities for authentic experiences with animals and in the natural world. I believe that engaging children outdoors provides opportunities for lessons in problem solving, discovery, comparison and cause and effect that can be incorporated into many literature, art, math, science, social studies and language arts. Students can make real-life connections when they are engaged in real life! As they mature, they will continue to use these skills to work toward solving pressing social and environmental issues.

A place-based curriculum that scaffolds environmental education throughout the disciplines is right in line with the 21st Century learning and the new standards for education being implemented by states across the nation. Understanding complex relationships in the natural world around them will help students begin to grasp and understand the complexities of the global world. They learn skills in conflict resolution, improve their self-esteem and play more creatively and egalitarian when they participate in environmental education programs. (Source: The Children’s Nature Institute,” Evidence” from Why Nature is Important). Ultimately, children who engage with the Natural World learn to appreciate their world. They become the adults who work to protect and preserve our irreplaceable natural resources and are the decision makers who truly care about the environment.

Terry Deal, Environmental Education Coordinator at Evergreen Community Charter School in Asheville, North Carolina

Evergreen Community Charter School – The Nature of Children

.

Evergreen Community School has a strong connection to Nature

Evergreen Community Charter School is a kindergarten through eighth grade public charter school. We believe that providing a strong connection with the Natural World is essential to the development of the hearts, minds and bodies of our students.

Because of our commitment to Environmental Education across the curriculum, we are able to provide opportunities for all of our students to demonstrate an understanding of ecology and environmental stewardship as well as to develop a sense of respect, responsibility and wonder for the Natural World.

In 2001, Evergreen adopted the Expeditionary Learning School (ELS) design model because it so closely matches our community’s core beliefs.  This school reform model, developed by Outward Bound, challenges teachers and students to make learning relevant and to gain knowledge and understanding based on their hands-on experiences through fieldwork and service learning. Our students participate in numerous outdoor activities, ranging from backpacking and camping to bird counts, river trips and stream clean-ups.  Rock climbing begins in the first grade and culminates with the pinnacle Outward Bound experience in the eighth grade.

Environmental education is gaining popularity across the country. Numerous studies show that students at schools using some kind of environment-based curriculum do better academically than their peers at traditional schools, especially in the STEM subjects – science, technology, engineering and math. Legislation introduced in July, No child left Inside, supports environmental literacy programs with outdoor learning activities and professional development for teachers.  In June, Maryland became the first state in the country to require school systems to ensure that students are environmentally literate when they graduate from high school.

Evergreen’s focus on environmental education is paying off in high test scores. For the second consecutive year, the school received the designation of Honor School of Excellence. In order to achieve this distinction a school must have 90% of students pass the state mandated End-of-Grade (EOG) tests. Evergreen had a 95% pass- rate which placed it in the top 3% of all schools in the state. Ninety-four percent of Evergreen students in grades five through eight passed the science EOG tests and 100% of Algebra students passed their EOC. Also, 87% of the EOGs taken by students in the Exceptional Children (EC) program passed.  The state average pass rate is less than 35%.

Eleanor Ashton is Evergreen’s Director of Development and Communication and also a founding parent.  Her daughters Jasmine and Laurel were  among the first graduates of Evergreen.

 

Welcome to Evergreen's Updated Blog! We will be updating our blog more regularly as well. Please check back soon!